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It is important to note that more than 25% of oral cancers occur in people who do not smoke and who only drink alcohol occasionally

To access this resource, call 1-800-QUITNOW or visit QuitNow.net/Virginia to chat live with a Quit Coach

Within the mind of every smoker trying to quit rages a battle between the higher-order functions of the brain wanting to break the habit and the lower-order functions screaming for another cigarette, say researchers at Duke University Medical Center

Clearance is increased by 60 and 140% for nicotine and cotinine, respectively, in pregnancy compared to postpartum (Dempsey et al

The main point is simple: avoid the things that strain the throat, pay attention to changes that do not settle, and do not wait too long to seek expert advice when something feels different