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Description
You can, but not everyone absorbs oral supplements well, especially those with digestive or absorption issues

10.1016/S0378-4347(00)81072-5 130 SongJ.YangX.YanL.-J

doi:10.1097/01.ede.0000257063.77411.e9

Due to the lack of evidence, the American Society of Bariatric Physicians recommends against using the hCG diet for weight loss

Topically applied copper peptides, in concentrations up to 4%, are generally considered safe and well tolerated by all skin types

A few important notes: A large percentage of people I polled about this felt the Lipo shots and b12 shots were very helpful to them
