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Description
B12 is one example of such a nutritional supplement
Low levels of B12 could potentially lead to a decrease in the production of serotonin ultimately causing or contributing to depression
Maybe what B12 does is allow Red Blood Cells to be 'built' up to a normal level for a woman your age
If you think you might be low on B12, ask your doctor about getting a blood test to check your vitamin B12 level
Elevated homocysteine levels can also increase the risk of stroke
Apostolopoulos, Vitamin B1, B2, B3, B5, and B6 and the Immune System, in Nutrition and Immunity, Cham: Springer International Publishing, 2019, pp
