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It is important to check folate status alongside B12, but folate supplementation should not be started before excluding B12 deficiency, as this may precipitate neurological complications

Protecting Your Brain and Nerves Low B12 can impair brain function and harm nerves, resulting in: a) Numbness or tingling in the hands and feet b) Having trouble walking or staying balanced c) Mood swings or memory loss Treatment Monitoring The test helps your doctor determine whether your B12 levels are improving if you are receiving injections or supplements

Use sterile injection technique

Oral B12 Supplementation Injectable Vitamin B12 has big advantages over taking it by mouth

While Vitamin B12 shots are offered by many physicians, more than enough Vitamin B12 can be provided by over-the-counter lozenges

Many people report feeling an increase in energy levels within a few hours to a couple of days after receiving a B-12 injection