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Both of these options are not wrong, but each has its pros and cons

It helps the body turn fat into energy

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Trends Mol Med 27:895906 [DOI] [PMC free article] [PubMed] [Google Scholar] 63.Kovarik JJ, Bileck A, Hagn G, Meier-Menches SM, Frey T, Kaempf A, Hollenstein M, Shoumariyeh T, Skos L, Reiter B, Gerner MC, Spannbauer A, Hasimbegovic E, Schmidl D, Garhofer G, Gyongyosi M, Schmetterer KG, Gerner C (2023) A multi-omics based anti-inflammatory immune signature characterizes long Covid-19 syndrome