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Description
This is harmless and does not indicate the treatment is ineffective
A healthcare professional can prescribe vitamin B12 intramuscular injections or nasal gel spray for people with a severe vitamin B12 deficiency
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The legal and health risks of obtaining these compounds through grey-market channels are therefore considerable
The first step in taking B12 supplements is to consult with a healthcare professional to make sure they are appropriate for your specific requirements
But nutritional yeast is not used to make bread
