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Because your body can not naturally produce B12, replenishing this essential vitamin is vital

Another important point to make is that unlike other vitamins, the absorption of B12 is dependent on a protein called intrinsic factor that is produced in your stomach

Note: These are general examples

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The nasal spray format is currently being explored for its potential to facilitate efficient absorption pathways in research models under controlled conditions

Material and methods: The review authors independently screened and evaluated studies identified through medical databases, including PubMed, Scopus, and institutional repositories