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Unless instructed by a health care provider, this injected site is not recommended because untrained injectors may damage the sciatic nerve

Oral might help gut issues but evidence is limited

Storage Store at controlled room temperature: 20 to 25C (68 to 77F)

This area is a crowded intersection of critical structures: the brachial artery, the median nerve, and the radial nerve are all packed into a very small space

Compare this to oral supplements, where even high-dose pills achieve only about 1.3% absorption due to limitations in your digestive systems intrinsic factor production

doi: 10.1056/NEJMc1813976 47 KervellaDBlanchoG