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But if you're getting your B12 from a multivitamin, make sure the dose is at least 25 mcg

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If you want to eliminate stubborn fats that accumulate in the abdomen, obliques, upper arms, thighs, and other problem areas, cardio and dieting may not be enough

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We also care for patients across Coral Gables, Aventura, Key Biscayne, and Doral plus the entire state of Florida via telehealth.

Always consult your GP or a registered dietitian before starting supplementation, particularly if you have existing health conditions or take regular medications