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Cuevas, C

The body will initially turn to glucose rather than fat because this can be metabolised into energy without oxygen (anaerobically) as in the early stages of a run there isnt enough oxygen circulating in the body

Methods 53 (1), 5563

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Beyond mere fuel provision, ketone bodies actively support critical neurodevelopmental processes, including neural stem cell proliferation, differentiation, and functional maintenance

The cardiometabolic and cognitive trajectories set during the perimenopausal transition have consequences that extend decades forward