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The worst thing I put in my body is coffee once a day. Megan also said that she doesnt have splurge foods. I either do something or I don't do it at all, and I'm doing this right now, so I have no cheat days, she said

The only effort involved is measuring a few ingredients into a mason jar, giving it a shake-shake-shake, and voila

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In other words, keep the purple in the pattern