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Understanding the link between value and quality is crucial

Category: Sandwich Cuisine: Italian-American Yield: Serves 4 (makes 2 full sub sandwiches) Nutrition Info: 844 calories (per serving) Prep Time: 15 minutes Cook time: 0 minutes Total time: 15 minutes Italian Sub Ingredients: 2 good-quality sub rolls or Italian bread 8 slices Genoa salami, thinly sliced 8 slices capicola, thinly sliced 8 slices ham, thinly sliced 4 slices provolone cheese, thinly sliced 4 slices mozzarella cheese, thinly sliced Thinly sliced green bell pepper Thinly sliced red onion Thinly sliced tomato 1 cup shredded romaine or iceberg lettuce 1 tablespoon sliced, black olives (optional) 1 tablespoon peperoncini (optional) Red Wine Vinaigrette Ingredients: 6 cloves garlic cup red wine vinegar Pinch red pepper flakes 2 teaspoons Italian seasoning (dried Italian herbs) 1 teaspoon salt teaspoon black pepper 1 cup olive oil Preparation: Begin by preparing the red wine vinaigrette: add all of the ingredients up to and including the black pepper into the bowl of a food processor, and process for about 20-30 seconds until well blended