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Directions: Take 2-4 tablespoons per day, 30-60 minutes prior to your workout
[DOI] [PMC free article] [PubMed] [Google Scholar] 89.Saleh S.A., Hanna G.S., El-Naby S.H., Ewida S.F., Elseadawy R.S.A., Ghoneim B.S., Motawea S.M
However, it is important to consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying medical conditions

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Allergen information: Quinoline yellow, azorubine: May have an adverse effect on activity and attention in children

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