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Carnitine has been recognized as a nutritional supplement in cardiovascular disease and there is increasing evidence that carnitine supplementation may be beneficial in treating obesity, improving glucose intolerance and total energy expenditure

Carnitine comes in two forms, including L-carnitine and d-carnitine

Conflicts of Interest The authors declare no conflict of interest

That means that not only do the foods you eat have lower carnitine contents, but they're also less likely to provide one of the amino acids that your body needs to produce carnitine

The influence of exercise-induced fatigue on cognitive function

It plays a role in transporting long-chain fatty acids into the mitochondria, where they may be used for energy production during exercise