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Saying no when necessary and carving out personal time helps maintain a healthy balance between social interactions and self-care

Ideal for the bride who wants to make a statement without compromising on elegance, this dress is versatile enough for both traditional church ceremonies and contemporary wedding venues

Style with strappy metallic heels and a clutch bag for weddings, or dress it down slightly with pointed court shoes for race day events

Egg noodles should be available in any major supermarket but if you struggle to find them, you can substitute with ramen noodles, vermicelli or spaghetti

These styles work with both simple and statement dresses

DO NOT USE SILICONE-BASED POLISHES