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Reasons for weight gain in the menopause transition is that physiological factors, including decreased estrogen concentration and changes in body fat distribution associated with the menopausal transition, as well as chronological aging, may make midlife women more prone to weight gain and subsequent obesity

Stay Hydrated: Drinking plenty of water can help prevent dehydration caused by vomiting and diarrhea

Blood Sugar Control : Ozempic has been shown to effectively lower blood glucose levels, making it a valuable tool for managing type 2 diabetes

While Endoscopic Sleeve Gastroplasty (ESG) is a long-term metabolic tool, many wonder if the sutures can be removed once they reach their goal

Healthcare professionals typically recommend focusing on overall dietary quality rather than eliminating specific foods

For instance, beginning at 0.25 mg once weekly , then increasing to 0.5 mg, 1.0 mg, and possibly up to 2.4 mg/week (in clinical settings) depending on tolerance and goals