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Minimalism is partially based on meditative qualities of repetition, such as listening to our in-and-out breathing pattern or repeating phrases (AKA mantras like I Am) during meditation

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Obligatory Pinterest Graphics Equipment small whisk immersion blender measuring spoons measuring cups deli containers Ingredients 1 0.4 oz packet Hidden Valley Ranch Buttermilk Restaurant-Style Dressing 1/2 C mayonnaise, plus more as needed 1/2 C sour cream, plus more as needed 1/4 C buttermilk, plus more as needed 1 Tbsp Hidden Valley Ranch Homestyle Seasoning Dip and Salad Dressing Mix, to taste 2 Tsp dill pickle juice 1 Tsp Worcestershire sauce 1 Tsp dried parsley 1 Tsp dried dill 1/2 Tsp dried chives 1/2 Tsp garlic powder 1/2 Tsp onion powder 1/4 Tsp Tabasco sauce, optional 1/4 Tsp cracked black pepper, to taste 1/8 Tsp kosher salt, to taste Instructions Add the 1 0.4 oz packet Hidden Valley Ranch Buttermilk Restaurant-Style Dressing, 1/2 C mayonnaise1/2 C sour cream, 1/4 C buttermilk, 2 Tsp dill pickle juice, 1 Tsp Worcestershire sauce, 1 Tsp dried parsley, 1 Tsp dried dill, 1/2 Tsp dried chives, 1/2 Tsp garlic powder, 1/2 Tsp onion powder, 1/4 Tsp Tabasco sauce, and 1/4 Tsp cracked black pepperto a tall cylindrical container

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When it comes to shoes, consider opting for strappy flats or heels with a chunky, supportive wedge to ensure you're comfortable and dressed appropriately, regardless of the situation