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Oral L-Carnitine Dosage For Weight Loss Because of the low bio-availability of oral L-carnitine(~18%), the oral dosage is much higher ranging from 2000mg-6000mg

Instead, it supports metabolic efficiency and training output, which over time contributes to fat reduction

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In fact, consistent daily intake can help your body maintain optimal levels of this amino acid derivative, especially if your goal is to support fat metabolism, energy production, or workout recovery

Primary carnitine deficiency or carnitine transporter defect is an autosomal recessive disorder of fatty acid oxidation caused by heterozygous mutations in the SLC22A5 gene that encodes the high-affinity carnitine transporter, OCTN2