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Smoking cigarettes cannot only injure the lungs but can also affect the intestine causing colitis and Crohn's disease

Exercise helps regulate mood, reduce anxiety 11 , and acutely decreases sympathetic response to emotional stress, affective distress, and anxiety during the abstinence period 12

(1978) 61, no

Sometimes, a patients only complaint of heart attack discomfort is having back pain between the shoulder blades

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By quitting smoking and adopting healthy habits, individuals can reduce their risk of liver damage, inflammation, and cancer and promote optimal liver function for a lifetime of good health