each cigarette shortens your life by Tobacco smoking Single cigarette takes 20 minutes

Following the recommended chewing technique and dosage guidelines can minimise these effects

horizontal clustering: clustering only for rows (features) while keeping the positions of columns (samples) unchanged can help observe the changing patterns of each feature under specific conditions

Smoking is the one of the most preventable causes of death in the UK causing 1 in 2 smokers to die from the health effects of smoking

You can watch this animation available here summarising this approach Showing your client this animation might be a useful tool when explaining links between tobacco use and depression/anxiety symptoms How can I Integrate CBT Principles for Smoking and Mental Health into Routine Care

In addition, researchers have observed that smoking is linked to DNA damage in sperm and that smokers have more breaks in the DNA strand

Blood contains oxygen and other nutrients which your body needs to survive