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It works by reducing cravings for nicotine and blocking its effect on the brain, while also helping with withdrawal symptoms, such as feeling irritable or having difficulty sleeping

It is clear that all smokers benefit from quitting no matter how old [they] are when it comes to health and life expectancy, she added

These devices are smaller and often travel-friendly, which is also true of cigarettes, which can easily fit into a pocket or bag

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These alterations contribute to systemic inflammation by increasing the production of pro-inflammatory cytokines, including interleukin (IL)-1, IL-6, IL-8, IL-13, tumor necrosis factor-alpha (TNF-), and transforming growth factor-beta 1 (TGF-1) [24]

By diminishing the cravings and withdrawal symptoms that many fear, these medications make the goal of quitting smoking more attainable