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The authors stress that smokers must quit completely to get the full benefits to health and life expectancy

Scheffler S, Dieken H, Krischenowski O, Aufderheide M

If you quit before the age of 35, your life expectancy will be much the same as someone who has never smoked

Thats 10 years of precious time, life moments, and milestones with loved ones. Smoking is one of the worlds leading preventable causes of disease and death, killing up to two-thirds of long-term users

"Endothelial dysfunction: a marker of atherosclerotic risk"