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Rubino, N
A score above 2.9 indicates significant insulin resistance
To help with meal planning and prep, consider working with a dietitian or getting started with a healthy diet meal delivery like Healthy For Life Meals
7.Are Oral Semaglutide As Effective As injections
Check with the pharmacy and put it back in the fridge right away
With GLP-1 medications, fibre intake often drops further as portion sizes shrink, which can worsen constipation (a common side effect of slowed gastric emptying)
