benefits of stopping tobacco use quitting – Welia Health Take Charge of Our Health:
Description
A service run by South Tees Hospitals and Public Health South Tees, supporting patients in their fitness, health and wellbeing before a planned operation or treatment
Theres plenty to choose from
The difficulty of quitting smoking lies primarily in the addictive nature of nicotine, the main active ingredient in tobacco
In a few weeks, your lung function improves, and it becomes easier to breathe
It takes a lot of time to get used to changing smoking habits
Nicotine creates a powerful dependency by quickly delivering a pleasurable sensation to the brain, reinforcing the habit of smoking
