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By drawing on evidence-based methods such as behavioural support and CBT, healthcare professionals can address smoking cessation in a compassionate and respectful manner and successfully integrate smoking cessation treatment into routine care

Its an alternative to whatever else you dont want to do

A blunt is cannabis flower rolled inside a tobacco leaf wrap

These therapies focus on identifying and modifying the behavioral and psychological aspects of smoking

There's one thing you can change to stop aging your brain and putting yourself at increased risk of dementia, and that's to quit smoking."