3 days without smoking cigarettes By far the hardest thing I have ever done in my life ... Three months and no : r/GetMotivated 🗓 3 Days to Go

Take shorter showers, avoid watering the lawn, that sort of thing

Several facts sheets are available online for sharing with patients: Electronic Cigarettes, Centers for Disease Control and Prevention: E-cigarettes (Vaping), MotherToBaby Fact Sheet: E-cigarettes, an infographic from the Region 1 Pediatric Environmental Health Center: This public health crisis needs our collective attention

[v] Xu, Meng, Yan, Gravely, Quah, Ouimet, OConnor, Sutanto, Yoshimi, Mochizuki, Tabuchi, & Fong, 2020

Clean Air Should Be the Standard to Protect Health What's good for your lungs

Made For Speed and Rough Water In order to go fast, a boat needs to be light and narrow

Nicotine strengths of 20 mg/ml and 2% are approximately equal to one another