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Dimensions: 5501 x 2854 px | 46.6 x 24.2 cm | 18.3 x 9.5 inches | 300dpi Date taken: August 2017 Photographer: Zoonar/NOH JEONG-HYEON More information: Stack of cigarette on the white background with partial focus

Principal fatal diseases caused by smoking are cancer, COPD and CVD In addition, smoking is an important cause of morbidity Risks are dose and duration dependent On average, cigarette smokers lose 7.5 years of life

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Understanding current airport security rules can save you time at security screening and prevent your lighter from being confiscated

Physical symptoms include: Intense nicotine cravings Headaches and dizziness Fatigue and low energy Increased appetite and weight gain Nausea, constipation, or digestive discomfort Coughing and sore throat Sweating and restlessness Psychological symptoms include: Anxiety and heightened stress Irritability, frustration, and anger Depressed mood or loss of motivation Difficulty concentrating and short-term memory issues Sleep disturbances and insomnia Mood swings and emotional volatility Psychological withdrawal often outlasts physical withdrawal by several weeks