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How to Quit Smoking Cold Turkey, If Its Still The Route For You If youre still interested in giving up cigarettes cold turkey, here are some general tips: Make a quit-smoking plan that covers why, when, and how you plan to stop smoking to help you stay organized and stick to your goals

Scarred tissue is thicker and less flexible, so the lungs cant fully expand, which lowers the amount of oxygen they can take in

Support for reducing nicotine in cigarettes is high among people who smoke

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The risk of increasing smoking among girls in Iran is the beginning of concern for families and authorities

Children born to people who smoked during pregnancy or who are exposed to smoke in the home (second-hand smoke) are more likely to develop sudden infant death syndrome (SIDS)