cigarette quit line Commit to Quit: 6 Tips on Becoming Tobacco Free | Department of Public Health Alaska's Tobacco Quit Line (@alaskaquitline)

Other countries are taking different approaches to e-cigarettes and smoking - with many countries banning vaping, including Thailand, Sri Lanka, Mexico, Iran, India and Argentina

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The landmark report concluded that smoking causes lung and laryngeal cancer and is a major cause of health conditions such as cardiovascular disease, ushering in policies that would change the tobacco landscape

In fact, the health benefits of cessation begin just weeks after quitting, and 10 years after quitting, the risks of all smoking-related cancers are reduced by 50 percent (56) (57)

Albania Armenia Austria Belgium Bosnia & Herzegovina Bulgaria China Costa Rica Croatia Cyprus Czech Republic Dubai (UAE) El Salvador Egypt Finland France Germany Gibraltar Greece Honduras Hungary Indonesia Ireland Israel Italy Malaysia Maldives Malta Morocco Netherlands New Zealand Norway Paraguay Peru Philippines Poland Portugal Romania Russia Spain Sweden Switzerland Turkey UK Ukraine Vietnam Countries where vaping is restricted There are also some countries where it is legal to vape but there are extra restrictions in place

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