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Just one week after you quit smoking, your lungs begin repairing the cilia, or the hair-like projections that clear mucus and crud from your lungs

Tobacco contains or produces many dangerous chemicals

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We informed the participants about the studys nature, and digital written informed consent was obtained before the data were collected

However, you only absorb a small amount when smoking, almost 1 to 2 mg per cigarette, according to research

Vaping exposes users to fewer harmful chemicals than smoking, but studies have shown that the vapor can still contain toxic substances such as formaldehyde, acrolein, and heavy metals from the heating element