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Correcting genuine B12 deficiency may indirectly support weight management by improving energy levels and physical capacity in deficient individuals

Figure 2 presents an approach to diagnosing vitamin B 12 deficiency and pernicious anemia

10.1016/j.bbrc.2017.07.087 138 TakahashiR.KandaT.KomatsuM.ItohT.MinakuchiH.UraiH.et al (2022)

A common mutation in the methylenetetrahydrofolate reductase gene is associated with an accumulation of formylated tetrahydrofolates in red blood cells

Both patients who worsened initially has very high serum vascular endothelial nitric oxide synthase levels [18]

To sum it all up: If your body has inadequate levels of vitamin B12, start with injections every day or every other day for one to two weeks