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Wellstar is partnering with the American Cancer Society National Lung Cancer Roundtable, the American College of Radiology, the Radiology Health Equity Coalition, and GO2 for Lung Cancer to celebrate National Lung Cancer Screening Day Saturday, November 9

They also put you in contact with higher levels of harmful substances like carbon monoxide as opposed to cigarettes

Things You'll Need Construction paper Scissors Glue Cardboard Instead of simply using the box you bought your cigarettes in to keep them in one place, it can be much more stylish to make your own box that can be used again and again

A hyperbaric oxygen chamber allows the lungs to get more oxygen

While these options are not risk-free and provide nicotine, which is addictive, the science shows they are a less harmful option for those adults who would otherwise continue to smoke

Know you can reach out for help: If youve smoked too large a dose, its important to remember youll get through the experience