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Description
Once someone starts smoking, nicotine creates smoking cravings making individuals irritable and stressful
Be Ready for Cravings and Withdrawal: Acknowledge that cravings and side effects like headaches or anxiety are normal, and explore nicotine replacement therapies if needed
References Campbell, A.G
Research suggests that people with lower levels of nicotine dependence are more likely to succeed in quitting
Arch Gen Psychiatry 61:807816
Some say dat Brer Rabbit's ole 'oman died fum eatin' some pizen-weed, en dat Brer Rabbit married ole Miss Fox, en some say not
