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This post explains cigarette addiction and what happens when you stop smoking

Share your decision to quit with your friends, family, and loved ones

An Irresistible Craving for Cigarettes The dependent person feels the constant and frequent need to smoke

Smoking Despite Knowing the Risks Due to the substances they contain, cigarettes pose a significant danger to the smokers health : increased risk of cancer, lung and heart diseases, etc

Help Identify Triggers : Work together to identify situations or stressors that trigger their cravings and brainstorm strategies to avoid or cope with these triggers

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