caffeine and cigarettes meme Running on vibes, caffeine, nicotine 🐎☕🚬" #RelatableMeme #NoBreakfastClub #RunningOnEmpty me_irl : r/me_irl

After 5 years: You have the same chance of having a stroke as someone who does not smoke

27 Similarly, a study from Sweden found that heavy smoking during pregnancy increased the risk of having an extremely preterm baby (born before 28 weeks gestation) by 91%

Nicotine Replacement Therapies (NRT) Nicotine replacement therapies have long been used as a tool to help reduce or quit smoking by providing controlled, low doses of nicotine without the harmful effects of smoke

A typical cigarette provides around 10-15 puffs

Drug and Alcohol Dependence 2008;98(3):2039

It is hard because you are fighting a multi-layered chemical system designed to keep you hooked