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Stay away from fatty foods, sweets, and empty refined carbs like chips and cookies

This can come in the form of macular degeneration, an eye disease which affects your ability to see objects clearly, or cataracts, which cause blurry vision that gets worse over time

"And I frankly don't yet know enough about the potential effects of e-cigarette use on conditions such as cancer, cardiovascular disease, reproductive health, respiratory health, mental illness,"she said

95% CI: 0.67, 1.06 in current versus never users of e-cigarettes

Letting smoking cause weight loss is a medical trap

Additionally, eat a diet rich in antioxidant-containing foods like fruits, vegetables, nuts, and seeds