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Withdrawal symptoms such as irritability, cravings, anxiety, and trouble concentrating

They may look like travel shampoo bottles and smell like bubblegum, but after a few hundred puffs, some disposable, electronic cigarettes and vape pods release higher amounts of toxic metals than older e-cigarettes and traditional cigarettes, according to a study from the University of California, Davis

Gangrene Smoking causes circulatory problems - within just one minute of lighting up, heart rate and blood pressure increase

They can also attack your teeth, which leads to tooth decay

A drop in testosterone levels can exacerbate or lead to other medical conditions

Having a support system in place will help you on your path to becoming tobacco-free