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Most tobacco is grown in low- and middle-income countries, where water and farmland are critically needed for food production

If carrying spare batteries, make sure that any extra batteries are also on your person or in a carry-on bag

Pesticides including organochlorines (e.g., DDT) and other persistent organic pollutants are used in tobacco cultivation, especially in low- and middle-income countries

However, it still poses some quite serious health risks

Chronic Obstructive Pulmonary Disease (COPD): Toxins like acrolein and cyanide destroy lung tissue and cause chronic bronchitis, making breathing difficult

Preparation Once you decide you want to quit you can get ready