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Rohinipriyanka Pondugula MBBS Last updated on 6th Mar, 2026 Introduction Smoking is one of the leading causes of preventable diseases and death worldwide

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Getting better sleep can reduce: Mood swings Fatigue-related cravings The urge to use cigarettes to cope with stress Nicotine Disrupts Sleep - But It Gets Better When You Quit Nicotine is a stimulant

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A 2012 study 56 Sabia, S., Elbaz, A., Dugravot, A., Head, J., Shipley, M., Hagger-Johnson, G., Kivimaki, M., & Singh-Manoux, A