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You can try to gradually quit smoking by using: Nicotine patches Nicotine gum E-cigarettes Once you've officially quit, here are some tips to follow to detox your body from smoking: Drink plenty of water Water can help flush out toxins and chemicals from your body

Please note that this holds true for all liquids, pastes, etc

If you find any, it is likely that someone has been smoking in the rental

Nicotine chewing gum works by supplying the body with a measured amount of nicotine without the harmful toxins found in cigarettes

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