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Let's be blunt: smoke stinks

Though the most impeding damage that smoking does to health is associated with cancer, the risks are far-reaching and act slowly, effectively damaging the body sometimes beyond repair if the habit is not terminated at the right time

Does Smoking Dehydrate Your Eyes

The effect has been as large in all social groups poor as well as rich

However, as mentioned, research confirms that the smoke from herbal cigarettes still contains problematic compounds: Carbon Monoxide (CO) : Herbal cigarettes release the same amount of co as compared to traditional cigarettes, which reduces the amount of blood you are carrying Tar/Particulate Matter : Herbal cigarettes produce less tar as compared to normal cigarette , so herbal ones are also not harmless

Its found that smoking one instead of 20 cigarettes per day has about one-twentieth (5%) of the risk