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your lung function begins to improve 1 to 9 months after quitting, your coughing and shortness of breath decrease 1 year after quitting, your added risk of coronary heart disease is half that of a smoker 5 to 15 years after quitting, your stroke risk is reduced to that of a nonsmoker 10 years after quitting, your lung cancer death risk is about half that of a smoker

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The Health Consequences of Using Smokeless TobaccoA Report of the Advisory Committee to the Surgeon General

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On average, smokers can spend upwards of $2,000 per year on cigarettes

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