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Quitting smoking is often difficult, and may take multiple attempts, 28 but the longer a smoker is able to stay quit, the more of a chance the body gets to heal from the damage done from chemicals

They also paralyse cilia tiny, hair-like structures that line the lungs and help to clear out mucus and dirt

Creates a mild to medium bodied, well-balanced, rich, and smooth smoke

In fact, many of your body systems begin to heal after you quit smoking

IQOS heats tobacco rather than burning it, a process seen as less harmful than smoking conventional cigarettes

Therefore, one BC5000 disposable with 5000 puffs has approximately the same equivalency as 350-500+ cigarettes (or 18-25 packs)