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That's why the 5-minute timeout is so helpful

According to the Fagerstrm Test, which evaluates nicotine dependence, if you have your first cigarette of the day within five minutes of waking up, your addiction is pretty strong

The use of cigarettes is largely well known: Individuals will take a cigarette and light up one end of it

Comparatively, only about 18 percent of people among the general population are smokers

Leaves of the tobacco plants are dried, which is why the plant is used for smoking or chewing

There are several causes for that to happen such as inhaling chemicals, smoking cigarettes, genetic susceptibility, and being exposed to cigarette smoke