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Short-term effects of nicotine exposure include increased breathing rate, increased heart rate, increased blood pressure and, in more extreme cases, sweating, nausea and diarrhoea

Like a parasite, smoking brilliantly weaves itself into your self-identity until it feels like an inevitable part of who you are and what you do

Research suggests that children and teenagers may be particularly sensitive to pure nicotine, making it less complicated for them to develop a cigarette use disorder

Here are the new rates and the reasons behind the increase, which will not be the last of the year From today, January 23, 2025, Italian smokers have to deal with a new increase in cigarette prices , cigars and rolling tobacco

By the mid-1990s, more than half of the 120 tobacco-growing low- and middle-income countries were losing a combined 211,000 hectares to deforestation annually

Distraction techniques Now, lets talk about distractions