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Smoking is unpleasant, but in this weeks parliamentary debate, the word nicotine could have been replaced by cannabis, alcohol, ultra-processed foods, base jumping or mobile phones for children

The aerosols that e-cigarette users breathe in from the device and exhale contain harmful substances and particles, including: Diacetyl, a flavoring that has been linked to a serious lung disease called popcorn lung Ultrafine particles that may be inhaled deep into the lungs Volatile organic compounds Cancer-causing chemicals Heavy metals, such as nickel, tin, and lead Vapors from e-cigarettes are toxic to the persons lungs, causing acute lung injury, irreversible lung damage, and can lead to lung cancer and asthma, said Warren

Lamps and lighting

Truth Initiative, 2023)

Choosing your strength If you're switching from cigarettes, the strength that matters is the one that stops you reaching for a cigarette

The other incident that, in retrospect, marked the beginning of the end of my life as a non-smoker occurred on the shores of Lake Wannsee outside Berlin