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Traditional Methods of Smoking Cessation Some of the traditional methods to quit smoking include the following: Nicotine Replacement Therapy: Gradually expose yourself to a gradually lower amount of nicotine through nicotine gum, patches, and lozenges Prescription Medications: Varenicline (Chantix) and bupropion (Zyban) help reduce appetite and relieve withdrawal symptoms

Snus use and cardiovascular risk factors in the general population: the HUNT3 study

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2024, Prevention, Control, and Treatment of Tobacco Use Addiction: A Literature Review Article, effective treatment for tobacco addiction often involves a combination of behavioral therapies, medication, support groups, and individualized support to help individuals quit smoking or using other tobacco products and maintain long-term abstinence

While quitting smoking is challenging, the body begins to heal almost immediately

But those days are long gone