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I occasionally talk with my younger sister about smoking, and I've realised that as long as I truly listen to her concerns and provide logical answers to any questions she might have, my 17-year-old sister is willing to listen and follow, Tm said

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Fewer than half of all smokers quit smoking after being diagnosed with cancer, and only 62% of these smokers report having been educated by their doctors about tobacco cessation (Burke et al., 2009)

While vaping is far less harmful compared to smoking, using a nicotine strength which is too high may lead to temporary side effects like: Dizziness Headaches Nausea Throat irritation If you notice any of these symptoms, try reducing your nicotine strength, or vaping less frequently

Smoking marijuana could be more harmful than people realize, a new study suggests

Adrenal Suppression: Prolonged use can suppress natural production of cortisol, crucial for maintaining various bodily functions