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Effects of oral cancer include: Neck, facial, and head disfigurement Dry mouth due to the decreased production of saliva Depression The ability to eat decreases Difficulty speaking or the loss of speech entirely The risk of developing oral cancer is the same as smokeless tobacco as it is with cigarettes

For some that may be relaxing the mind through meditation and rhythmic breathing exercises

Smoking, then, actually increases the likelihood that you will suffer setbacks on your journey to recovery

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Unlike vaping, which uses e-liquids to produce vapour, heated tobacco products contain real tobacco that is heated rather than burnt

When this happens, cancer cells keep growing without being stopped