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But the scale of damage shifts with the product
Gryczyska et al
26 Despite their potential benefit as a reduced-harm product, E-cigs have been reported to pose potential risks
By tracking these results over time, we can monitor improvements in lung capacity and identify potential issues early
Different approaches work for different people, so be open and honest about your needs, or you may end up reverting back to your smoking habit quickly, which can be discouraging
Based on the data available it is safe to say that its best to avoid vaping and using tobacco altogether
